Bad Breath Outbreaks From Food Choices

February 12th, 2008

One of the bad breath myths is that bad breath comes from the stomach. Dental hygienists stressed that in almost every case, a smelly mouth is caused by bacteria that breed beneath the surface of the tongue, throat and tonsils. Some foods play an indirect role because they provide fuel for the anaerobic sulfur-producing bacteria that produce chronic halitosis or bad breath. Dairy foods like milk, cheese and yogurt can also be causes of breath problems. They contain dense proteins that bacteria use as a fuel source to create odors. What you drink is also important in keeping your breath fresh. Coffee is a problem because it is very acidic. Bacteria love an acidic environment because they can reproduce faster. Candy and gum that contain sugar are also major problems because sugar feeds the bacteria. Adult beverages containing alcohol makes the mouth dry, allowing the bacteria to breed.